Dr Andras Hegyi, Part 3: Nordic Hamstring Research

Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics

 

 

 

Part two topics discussed: 

 

 

• Optimal technique of the Nordic Hamstring Exercise
• Perspectives one the limitations of the Nordic Hamstring Exercise
• The effect of hip angle one joint torque and muscle activity
• Contraction dynamics of NHE with different hip angles
• Future research 

 

 

Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592. 

 

 

Research link

 

https://pubmed.ncbi.nlm.nih.gov/30913969/

 

 

 

 

Where you can find Andras:

 

• Twitter 
• LinkedIn
• Research Gate

 

 

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

 

 

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Our Team

 

• Andy McDonald
• Ben Ashworth
• Alistair McKenzie