Tuesday Apr 16, 2024

Dr Andras Hegyi, Part 2: Hamstring Research

listair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research. 

 
 
 
Part two topics discussed: 
 
 
  • Regional differences in a various of hamstring exercises typically used in rehab and strength and conditioning
  • Overall muscle activity vs between muscle activation vs within-muscle differences 
  • Perspectives on hamstring training for sprint performance and injury rehab - what are we trying to achieve?
  • The affect if velocity on muscle activity 
  • Clinical implications and from both studies and how they may influence decision making when prescribing exercises
  • Future research 

 

 
Hegyi, A., Csala, D., Péter, A., Finni, T., & Cronin, N. J. (2019). High-density electromyography activity in various hamstring exercises. Scandinavian journal of medicine & science in sports29(1), 34–43. https://doi.org/10.1111/sms.13303
 
 

Where you can find Andras:

 

 

 

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

 

 

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

 

 

Our Team

 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20240320